Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:19 PM
✅
366kj
170rpm
0%
0mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
Monday 8/24/20 @ 10:30 PM
✅
163kj
71rpm
41%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
308kj
76rpm
51%
20mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Wednesday 7/15/20 @ 1:35 AM
✅
144kj
81rpm
47%
20mph
Tuesday 2/5/19 @ 11:34 PM
68kj
82rpm
34%
14mph
Monday 6/1/20 @ 6:48 PM
✅
152kj
81rpm
48%
20mph
Monday 7/6/20 @ 11:52 PM
80kj
81rpm
36%
15mph
Monday 6/8/20 @ 8:7 PM
✅
185kj
81rpm
46%
19mph
Tuesday 6/23/20 @ 12:28 AM
97kj
74rpm
38%
15mph
Monday 4/27/20 @ 1:58 PM
✅
278kj
78rpm
47%
19mph
Tuesday 5/19/20 @ 11:49 PM
146kj
67rpm
40%
14mph
Thursday 4/16/20 @ 1:56 PM
✅
281kj
78rpm
47%
19mph
Friday 12/27/19 @ 4:28 PM
148kj
70rpm
39%
14mph
Monday 4/13/20 @ 1:58 PM
✅
278kj
78rpm
48%
19mph
Monday 3/4/19 @ 10:32 PM
149kj
72rpm
39%
15mph
Friday 4/10/20 @ 6:52 PM
✅
142kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 12:21 AM
56kj
73rpm
34%
13mph
Workouts
136
kj
Tuesday 1/12/21
146
kj
Tuesday 5/19/20
148
kj
Friday 12/27/19