Shake and Bake
Workouts
Monday 1/10/22 @ 12:31 PM
✅
165kj
78rpm
45%
18mph
Wednesday 2/23/22 @ 11:42 AM
86kj
57rpm
42%
13mph
Friday 1/31/20 @ 1:34 PM
✅
248kj
79rpm
45%
18mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
Wednesday 7/22/20 @ 11:40 PM
✅
202kj
0rpm
0%
0mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
Monday 6/1/20 @ 6:16 PM
✅
290kj
77rpm
49%
20mph
Friday 12/3/21 @ 10:56 PM
80kj
45rpm
41%
10mph
Tuesday 10/19/21 @ 5:26 PM
✅
280kj
75rpm
49%
19mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Tuesday 3/9/21 @ 1:52 PM
✅
256kj
77rpm
46%
19mph
Tuesday 6/22/21 @ 1:15 AM
113kj
49rpm
44%
12mph
Saturday 5/9/20 @ 2:35 PM
✅
282kj
81rpm
47%
19mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Saturday 3/14/20 @ 1:55 PM
✅
392kj
79rpm
46%
19mph
Thursday 4/22/21 @ 6:43 PM
200kj
51rpm
47%
13mph
Wednesday 3/17/21 @ 11:26 PM
✅
285kj
82rpm
46%
20mph
Thursday 3/18/21 @ 9:18 PM
88kj
69rpm
32%
12mph
Workouts
107
kj
Sunday 11/14/21
113
kj
Tuesday 6/22/21
200
kj
Thursday 4/22/21
88
kj
Thursday 3/18/21