Shake and Bake

Workouts

Sunday 4/12/20 @ 8:12 PM
118kj
68rpm
43%
16mph
20 min Feel Good Ride
Ally Love
Sunday 5/24/20 @ 4:36 PM
254kj
82rpm
51%
22mph
Tuesday 5/5/20 @ 11:0 PM
165kj
74rpm
39%
15mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 8:54 PM
356kj
87rpm
49%
21mph
Sunday 1/12/20 @ 4:35 PM
117kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:40 PM
338kj
89rpm
47%
21mph

Workouts

20 min Feel Good Ride
Ally Love
118 kj
Sunday 4/12/20
254 kj
Sunday 5/24/20
30 min Metal Ride
Kendall Toole
165 kj
Tuesday 5/5/20
356 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
117 kj
Sunday 1/12/20
338 kj
Sunday 1/12/20