Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 9:37 AM
157kj
46rpm
53%
14mph
Tuesday 4/26/22 @ 9:17 AM
✅
160kj
83rpm
36%
15mph
Tuesday 4/18/23 @ 9:32 AM
148kj
54rpm
45%
14mph
Friday 4/7/23 @ 9:16 AM
✅
153kj
75rpm
38%
15mph
Monday 4/4/22 @ 6:17 PM
78kj
68rpm
39%
15mph
Monday 6/6/22 @ 9:9 AM
✅
103kj
72rpm
45%
17mph
Wednesday 3/16/22 @ 9:45 AM
179kj
50rpm
53%
15mph
Friday 3/4/22 @ 10:6 AM
✅
200kj
72rpm
44%
17mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
Friday 10/15/21 @ 10:35 AM
181kj
63rpm
46%
15mph
Tuesday 9/7/21 @ 9:32 AM
140kj
51rpm
47%
13mph
Tuesday 7/13/21 @ 9:5 AM
✅
205kj
68rpm
46%
16mph
Wednesday 7/8/20 @ 10:0 AM
✅
318kj
45rpm
69%
17mph
Monday 8/9/21 @ 9:0 AM
196kj
67rpm
46%
16mph
Saturday 8/29/20 @ 9:55 AM
✅
346kj
45rpm
71%
18mph
Friday 7/2/21 @ 9:4 AM
179kj
67rpm
43%
15mph
Saturday 3/6/21 @ 10:45 AM
255kj
46rpm
55%
13mph
Monday 6/14/21 @ 9:5 AM
✅
289kj
70rpm
44%
16mph
Thursday 12/24/20 @ 9:31 PM
✅
91kj
61rpm
48%
15mph
Thursday 3/25/21 @ 9:20 AM
90kj
74rpm
41%
16mph
chelle_my_belle
Detroit #1913 #BGM
21
VS
theeprototype
38
🔥
Workouts
148
kj
Tuesday 4/18/23
78
kj
Monday 4/4/22
179
kj
Wednesday 3/16/22
140
kj
Tuesday 9/7/21
179
kj
Friday 7/2/21
255
kj
Saturday 3/6/21