Shake and Bake
VS
Workouts
Friday 9/1/23 @ 10:3 AM
✅
157kj
59rpm
46%
15mph
Tuesday 5/2/23 @ 11:1 AM
78kj
60rpm
32%
11mph
Wednesday 9/14/22 @ 9:45 AM
✅
161kj
56rpm
47%
14mph
Wednesday 8/31/22 @ 1:6 AM
69kj
54rpm
34%
10mph
Saturday 8/20/22 @ 1:55 PM
✅
200kj
65rpm
47%
17mph
Wednesday 8/24/22 @ 9:40 PM
117kj
55rpm
42%
13mph
Wednesday 8/10/22 @ 9:45 AM
✅
159kj
55rpm
48%
14mph
Tuesday 7/5/22 @ 1:6 AM
115kj
58rpm
40%
13mph
Wednesday 2/16/22 @ 10:45 AM
✅
164kj
61rpm
45%
15mph
Monday 7/11/22 @ 9:46 PM
116kj
54rpm
42%
13mph
Thursday 12/24/20 @ 9:31 PM
✅
91kj
61rpm
48%
15mph
Wednesday 5/4/22 @ 12:6 PM
67kj
57rpm
42%
13mph
Wednesday 3/16/22 @ 9:45 AM
✅
179kj
50rpm
53%
15mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Monday 12/30/19 @ 2:0 PM
✅
225kj
70rpm
46%
17mph
Monday 12/6/21 @ 12:48 PM
90kj
55rpm
36%
11mph
Monday 11/8/21 @ 11:28 PM
✅
95kj
48rpm
49%
13mph
Thursday 12/2/21 @ 12:14 PM
69kj
50rpm
42%
12mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
Monday 3/29/21 @ 7:37 PM
100kj
56rpm
39%
11mph
chelle_my_belle
Detroit #1913 #BGM
76
🔥
VS
611dawn
💙💛🐩 |South Fl☀️
1
Workouts
78
kj
Tuesday 5/2/23
117
kj
Wednesday 8/24/22
150
kj
Tuesday 3/1/22