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Shake and Bake
cheerdancemama
Cincinnati
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
16 🔥
Beat cheerdancemama
Workouts
Previous Workouts
Sunday 7/25/21 @ 4:17 PM
112
kj
70
rpm
36
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 3/17/20 @ 10:30 PM
✅
257
kj
77
rpm
45
%
18
mph
Wednesday 7/8/20 @ 1:33 PM
111
kj
58
rpm
41
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 3/16/20 @ 5:0 PM
✅
295
kj
82
rpm
47
%
20
mph
Thursday 9/3/20 @ 9:35 PM
63
kj
54
rpm
40
%
12
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 12:42 PM
✅
228
kj
84
rpm
50
%
21
mph
Tuesday 7/14/20 @ 2:27 PM
68
kj
58
rpm
39
%
13
mph
20 min 90s Ride
Kendall Toole
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Monday 10/28/19 @ 1:25 PM
✅
221
kj
88
rpm
46
%
21
mph
Wednesday 5/1/19 @ 12:40 PM
101
kj
63
rpm
36
%
12
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Wednesday 2/6/19 @ 2:19 AM
91
kj
60
rpm
36
%
12
mph
30 min 80s Pop Ride
Denis Morton
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Share
Friday 12/14/18 @ 5:26 PM
✅
302
kj
81
rpm
48
%
20
mph
Previous Workouts
cheerdancemama
Cincinnati
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
16 🔥
Beat cheerdancemama
Workouts
Previous Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 7/25/21
✅
257
kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 7/8/20
✅
295
kj
Monday 3/16/20
20 min 80s Ride
Cody Rigsby
View Class
Share
63
kj
Thursday 9/3/20
✅
228
kj
Thursday 9/3/20
20 min 90s Ride
Kendall Toole
View Class
Share
68
kj
Tuesday 7/14/20
✅
221
kj
Monday 10/28/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
101
kj
Wednesday 5/1/19
✅
308
kj
Thursday 4/9/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
91
kj
Wednesday 2/6/19
✅
302
kj
Friday 12/14/18
Previous Workouts