Shake and Bake
VS
Workouts
Saturday 7/10/21 @ 1:46 PM
91kj
55rpm
36%
10mph
Tuesday 5/31/22 @ 9:15 PM
✅
185kj
71rpm
41%
16mph
Wednesday 7/14/21 @ 5:17 PM
63kj
72rpm
36%
14mph
Friday 2/26/21 @ 10:3 PM
✅
112kj
76rpm
44%
18mph
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Thursday 1/7/21 @ 12:33 AM
✅
107kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Thursday 8/20/20 @ 4:28 PM
✅
222kj
73rpm
46%
18mph
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Sunday 12/8/19 @ 2:14 PM
✅
63kj
79rpm
40%
16mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Sunday 7/7/19 @ 5:55 PM
✅
363kj
76rpm
46%
18mph
Sunday 10/27/19 @ 6:54 PM
30kj
54rpm
38%
12mph
Sunday 10/27/19 @ 6:47 PM
✅
55kj
70rpm
40%
15mph
Sunday 7/28/19 @ 5:11 PM
39kj
56rpm
44%
13mph
Sunday 8/25/19 @ 2:44 PM
✅
75kj
71rpm
47%
17mph
Sunday 9/22/19 @ 5:21 PM
54kj
70rpm
35%
13mph
Wednesday 9/11/19 @ 9:41 PM
✅
105kj
86rpm
39%
17mph
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
Sunday 5/19/19 @ 10:37 PM
✅
192kj
75rpm
42%
16mph
cheerdancemama
Cincinnati
0
VS
bostonbeastmom
Boston Strong
44
🔥
Workouts
173
kj
Saturday 4/11/20