Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 6:16 PM
81kj
60rpm
41%
13mph
Monday 5/30/22 @ 9:59 PM
✅
124kj
84rpm
38%
16mph
Saturday 4/23/22 @ 10:1 PM
84kj
65rpm
40%
14mph
Monday 5/9/22 @ 9:51 PM
✅
120kj
77rpm
40%
16mph
Saturday 7/24/21 @ 12:16 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:40 PM
✅
70kj
75rpm
36%
14mph
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Wednesday 1/6/21 @ 12:6 AM
✅
59kj
79rpm
33%
13mph
Saturday 8/15/20 @ 8:38 PM
55kj
63rpm
38%
13mph
Sunday 8/9/20 @ 8:12 PM
✅
83kj
76rpm
39%
16mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Wednesday 7/22/20 @ 12:26 AM
34kj
57rpm
40%
13mph
Sunday 7/5/20 @ 3:57 PM
✅
54kj
87rpm
35%
16mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
Sunday 7/28/19 @ 5:11 PM
39kj
56rpm
44%
13mph
Sunday 3/22/20 @ 4:55 PM
✅
64kj
85rpm
39%
17mph
Sunday 8/18/19 @ 7:48 PM
41kj
64rpm
39%
14mph
Friday 7/26/19 @ 10:32 PM
✅
53kj
82rpm
37%
15mph
cheerdancemama
Cincinnati
3
VS
amysevolution
#HolidayHustle
41
🔥
Workouts
173
kj
Saturday 4/11/20