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Shake and Bake
cheerdancemama
Cincinnati
2
Beat 2tall4u
VS
2tall4u
MI
14 🔥
Beat cheerdancemama
Workouts
Previous Workouts
Wednesday 7/8/20 @ 1:33 PM
111
kj
58
rpm
41
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Friday 2/25/22 @ 7:0 PM
✅
294
kj
83
rpm
46
%
19
mph
Saturday 7/11/20 @ 12:31 PM
71
kj
55
rpm
42
%
13
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 7/29/20 @ 1:9 AM
✅
172
kj
85
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:0 PM
173
kj
53
rpm
44
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 4/21/20 @ 4:29 PM
✅
385
kj
82
rpm
44
%
19
mph
Friday 6/28/19 @ 5:24 PM
✅
99
kj
60
rpm
38
%
12
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 5:33 PM
42
kj
53
rpm
36
%
10
mph
Saturday 2/9/19 @ 4:58 PM
94
kj
62
rpm
36
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/12/19 @ 7:20 PM
✅
170
kj
81
rpm
40
%
17
mph
Thursday 12/27/18 @ 11:12 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Ally Love
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Share
Thursday 12/13/18 @ 2:26 AM
✅
114
kj
79
rpm
38
%
16
mph
Previous Workouts
cheerdancemama
Cincinnati
2
Beat 2tall4u
VS
2tall4u
MI
14 🔥
Beat cheerdancemama
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 7/8/20
✅
294
kj
Friday 2/25/22
20 min Pop Ride
Cody Rigsby
View Class
Share
71
kj
Saturday 7/11/20
✅
172
kj
Wednesday 7/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
173
kj
Saturday 4/11/20
✅
385
kj
Tuesday 4/21/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
99
kj
Friday 6/28/19
42
kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
94
kj
Saturday 2/9/19
✅
170
kj
Tuesday 2/12/19
20 min Beginner Ride
Ally Love
View Class
Share
kj
Thursday 12/27/18
✅
114
kj
Thursday 12/13/18
Previous Workouts