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Shake and Bake
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 8/19/20 @ 11:49 AM
257
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Monday 8/3/20 @ 11:51 AM
✅
288
kj
89
rpm
43
%
19
mph
Monday 8/17/20 @ 12:1 PM
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/14/22 @ 4:23 PM
✅
271
kj
89
rpm
42
%
19
mph
Wednesday 10/6/21 @ 9:45 PM
399
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/6/21 @ 12:25 PM
✅
451
kj
89
rpm
43
%
20
mph
Tuesday 8/24/21 @ 6:25 PM
✅
231
kj
85
rpm
49
%
21
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Friday 8/20/21 @ 12:45 PM
205
kj
85
rpm
46
%
20
mph
Sunday 8/1/21 @ 2:58 PM
516
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/29/21 @ 11:46 AM
✅
560
kj
87
rpm
43
%
19
mph
Wednesday 7/14/21 @ 7:16 PM
310
kj
90
rpm
45
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 11:39 AM
✅
312
kj
85
rpm
47
%
20
mph
Saturday 5/22/21 @ 12:3 PM
534
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 11:38 AM
✅
557
kj
88
rpm
43
%
19
mph
Monday 3/29/21 @ 11:45 AM
✅
257
kj
82
rpm
44
%
19
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 11:38 AM
171
kj
78
rpm
49
%
19
mph
Friday 9/11/20 @ 10:14 PM
224
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/13/20 @ 11:39 AM
✅
235
kj
91
rpm
39
%
18
mph
Friday 2/12/21 @ 2:7 PM
536
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:52 PM
✅
579
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 8/19/20
✅
288
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Monday 8/17/20
✅
271
kj
Wednesday 12/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Wednesday 10/6/21
✅
451
kj
Monday 9/6/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
231
kj
Tuesday 8/24/21
205
kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Sunday 8/1/21
✅
560
kj
Thursday 7/29/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
310
kj
Wednesday 7/14/21
✅
312
kj
Thursday 7/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
534
kj
Saturday 5/22/21
✅
557
kj
Wednesday 7/1/20
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
257
kj
Monday 3/29/21
171
kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Friday 9/11/20
✅
235
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Friday 2/12/21
✅
579
kj
Saturday 2/13/21
Previous Workouts
Next Workouts