Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:26 PM
✅
260kj
81rpm
45%
19mph
Thursday 2/24/22 @ 1:44 AM
169kj
71rpm
41%
15mph
Tuesday 8/10/21 @ 7:14 PM
✅
405kj
89rpm
42%
19mph
Monday 8/16/21 @ 3:50 AM
276kj
77rpm
39%
16mph
Wednesday 8/25/21 @ 5:50 PM
✅
360kj
90rpm
40%
18mph
Sunday 6/13/21 @ 2:37 AM
270kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 12:0 PM
✅
375kj
86rpm
41%
18mph
Tuesday 3/30/21 @ 2:9 AM
290kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
275kj
88rpm
44%
19mph
Friday 2/19/21 @ 4:16 AM
181kj
75rpm
40%
16mph
Sunday 1/5/20 @ 3:54 PM
✅
116kj
83rpm
37%
16mph
Saturday 1/9/21 @ 3:18 AM
100kj
75rpm
37%
14mph
Monday 7/6/20 @ 2:8 PM
✅
370kj
82rpm
44%
18mph
Monday 12/7/20 @ 3:8 AM
235kj
67rpm
42%
15mph
Tuesday 6/23/20 @ 11:48 AM
✅
106kj
83rpm
41%
17mph
Wednesday 10/7/20 @ 9:47 PM
72kj
76rpm
37%
15mph
Tuesday 7/14/20 @ 10:57 AM
✅
189kj
82rpm
46%
19mph
Tuesday 7/14/20 @ 2:11 AM
97kj
66rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
335kj
83rpm
49%
21mph
Thursday 7/16/20 @ 3:26 PM
169kj
73rpm
41%
15mph
Workouts
270
kj
Sunday 6/13/21
235
kj
Monday 12/7/20
169
kj
Thursday 7/16/20