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Shake and Bake
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 9:45 PM
✅
399
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/7/21 @ 5:46 PM
346
kj
68
rpm
46
%
16
mph
Sunday 8/1/21 @ 2:58 PM
✅
516
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/30/21 @ 11:11 PM
417
kj
70
rpm
45
%
17
mph
Thursday 5/20/21 @ 7:52 PM
✅
234
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 7/29/21 @ 10:30 PM
192
kj
71
rpm
42
%
16
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:3 PM
414
kj
80
rpm
40
%
17
mph
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:13 PM
417
kj
78
rpm
41
%
17
mph
Friday 12/4/20 @ 11:37 AM
✅
574
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 6:34 PM
331
kj
84
rpm
35
%
15
mph
Wednesday 8/19/20 @ 11:49 AM
✅
257
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 11/2/20 @ 9:15 PM
167
kj
86
rpm
35
%
16
mph
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 1:44 PM
144
kj
58
rpm
40
%
13
mph
Thursday 3/26/20 @ 11:11 AM
236
kj
78
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/7/20 @ 11:25 PM
✅
276
kj
73
rpm
49
%
19
mph
Monday 2/24/20 @ 11:47 PM
251
kj
79
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 7:55 PM
✅
269
kj
70
rpm
50
%
18
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
156 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
33
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 10/6/21
346
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 8/1/21
417
kj
Friday 7/30/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Thursday 5/20/21
192
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
414
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 2/12/21
417
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 12/4/20
331
kj
Saturday 12/5/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
257
kj
Wednesday 8/19/20
167
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 8/17/20
144
kj
Tuesday 10/27/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
236
kj
Thursday 3/26/20
✅
276
kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
251
kj
Monday 2/24/20
✅
269
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts