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Shake and Bake
cheekylibrarian
Long Island
23 🔥
Beat bmyers90
VS
bmyers90
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 12:0 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Wednesday 9/9/20 @ 10:2 PM
✅
395
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/19/21 @ 2:55 AM
214
kj
86
rpm
33
%
15
mph
Wednesday 2/17/21 @ 1:35 PM
✅
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 3:8 AM
312
kj
79
rpm
36
%
15
mph
Tuesday 2/2/21 @ 11:50 AM
✅
397
kj
92
rpm
40
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 2/6/21 @ 2:35 AM
202
kj
86
rpm
32
%
14
mph
Friday 1/22/21 @ 11:31 AM
✅
510
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/16/20 @ 2:22 AM
271
kj
81
rpm
34
%
14
mph
Monday 1/18/21 @ 2:21 PM
✅
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Monday 8/10/20 @ 2:34 PM
✅
369
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 1:23 AM
244
kj
84
rpm
36
%
15
mph
Monday 8/3/20 @ 1:24 PM
✅
371
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 3:0 AM
214
kj
82
rpm
34
%
15
mph
Monday 2/17/20 @ 11:26 AM
✅
226
kj
79
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 3/24/20 @ 1:21 AM
168
kj
76
rpm
39
%
16
mph
Friday 7/5/19 @ 11:16 AM
✅
311
kj
79
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 1/11/20 @ 2:56 PM
232
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
23 🔥
Beat bmyers90
VS
bmyers90
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 2/19/21
282
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Wednesday 9/9/20
214
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 2/17/21
312
kj
Monday 2/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
397
kj
Tuesday 2/2/21
202
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Friday 1/22/21
271
kj
Thursday 1/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/18/21
194
kj
Tuesday 1/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 8/10/20
244
kj
Tuesday 1/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Monday 8/3/20
214
kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Monday 2/17/20
168
kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
311
kj
Friday 7/5/19
232
kj
Saturday 1/11/20
Previous Workouts
Next Workouts