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Shake and Bake
cheekylibrarian
Long Island
147 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 7:16 PM
✅
310
kj
90
rpm
45
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/23/21 @ 1:58 PM
143
kj
82
rpm
34
%
14
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 2:52 PM
274
kj
78
rpm
34
%
14
mph
Monday 3/29/21 @ 11:45 AM
✅
257
kj
82
rpm
44
%
19
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:30 PM
184
kj
80
rpm
39
%
16
mph
Monday 8/17/20 @ 12:1 PM
✅
235
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 3:36 PM
130
kj
88
rpm
31
%
14
mph
Friday 2/12/21 @ 2:7 PM
✅
536
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/13/21 @ 2:12 PM
280
kj
85
rpm
33
%
15
mph
Friday 9/11/20 @ 10:14 PM
✅
224
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/10/20 @ 2:36 PM
105
kj
86
rpm
29
%
13
mph
Friday 12/4/20 @ 11:37 AM
✅
574
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 5:27 PM
236
kj
73
rpm
33
%
13
mph
Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 2:4 PM
188
kj
85
rpm
32
%
14
mph
Wednesday 8/19/20 @ 11:49 AM
✅
257
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 9:7 PM
131
kj
86
rpm
31
%
14
mph
Monday 8/24/20 @ 10:58 AM
✅
380
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:55 PM
188
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
147 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
310
kj
Wednesday 7/14/21
143
kj
Friday 7/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
274
kj
Saturday 12/12/20
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
257
kj
Monday 3/29/21
184
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 8/17/20
130
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 2/12/21
280
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Friday 9/11/20
105
kj
Thursday 9/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 12/4/20
236
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 10/14/20
188
kj
Thursday 10/8/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
257
kj
Wednesday 8/19/20
131
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 8/24/20
188
kj
Monday 8/24/20
Previous Workouts
Next Workouts