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Shake and Bake
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 2:59 PM
427
kj
87
rpm
36
%
16
mph
Monday 10/11/21 @ 11:55 AM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/12/21 @ 8:11 PM
236
kj
84
rpm
35
%
15
mph
Monday 8/2/21 @ 8:45 PM
✅
247
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/2/21 @ 3:44 PM
156
kj
83
rpm
36
%
15
mph
Monday 7/26/21 @ 7:19 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/19/21 @ 7:56 PM
266
kj
90
rpm
35
%
16
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 8:14 PM
346
kj
85
rpm
36
%
16
mph
Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 5:25 PM
247
kj
89
rpm
35
%
16
mph
Wednesday 2/24/21 @ 12:0 PM
✅
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/12/21 @ 7:38 PM
256
kj
83
rpm
37
%
16
mph
Sunday 1/10/21 @ 5:30 PM
✅
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 8:57 PM
36
kj
83
rpm
37
%
15
mph
Wednesday 7/15/20 @ 11:26 PM
✅
335
kj
83
rpm
49
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:24 PM
182
kj
76
rpm
41
%
16
mph
Thursday 3/26/20 @ 11:11 AM
✅
236
kj
78
rpm
44
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 3/9/20 @ 7:43 PM
212
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 1/16/21
427
kj
Saturday 5/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Monday 10/11/21
236
kj
Tuesday 10/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
247
kj
Monday 8/2/21
156
kj
Friday 4/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
411
kj
Monday 7/26/21
266
kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
346
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 10/14/20
247
kj
Monday 5/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 2/24/21
256
kj
Monday 4/12/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Sunday 1/10/21
36
kj
Saturday 11/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
335
kj
Wednesday 7/15/20
182
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
236
kj
Thursday 3/26/20
212
kj
Monday 3/9/20
Previous Workouts
Next Workouts