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Shake and Bake
cheekylibrarian
Long Island
76 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 5:49 PM
275
kj
71
rpm
34
%
12
mph
Monday 7/26/21 @ 7:19 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 5/20/21 @ 11:57 PM
172
kj
64
rpm
36
%
12
mph
Monday 2/1/21 @ 11:27 AM
✅
384
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 12:19 AM
199
kj
62
rpm
40
%
13
mph
Friday 12/4/20 @ 11:37 AM
✅
574
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Tuesday 11/17/20 @ 12:0 PM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
Saturday 10/17/20 @ 3:21 PM
✅
533
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:44 PM
267
kj
75
rpm
36
%
14
mph
Wednesday 10/14/20 @ 7:22 PM
✅
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Sunday 10/11/20 @ 10:9 AM
✅
537
kj
88
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 10:27 PM
255
kj
64
rpm
38
%
13
mph
Monday 8/24/20 @ 10:58 AM
✅
380
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 2:10 PM
195
kj
77
rpm
34
%
14
mph
Sunday 8/2/20 @ 4:14 PM
✅
82
kj
75
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
76 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 1/16/21
275
kj
Monday 5/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
411
kj
Monday 7/26/21
172
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Monday 2/1/21
199
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 12/4/20
261
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 11/17/20
192
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 10/17/20
267
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 10/14/20
168
kj
Thursday 10/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Sunday 10/11/20
255
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 8/24/20
195
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Sunday 8/2/20
62
kj
Saturday 7/25/20
Previous Workouts
Next Workouts