Shake and Bake
Workouts
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Tuesday 2/9/21 @ 2:56 PM
384kj
88rpm
42%
19mph
Wednesday 10/6/21 @ 9:45 PM
399kj
92rpm
41%
19mph
Tuesday 10/5/21 @ 1:36 PM
✅
403kj
87rpm
42%
19mph
Sunday 8/1/21 @ 2:58 PM
516kj
88rpm
42%
19mph
Friday 7/30/21 @ 1:17 PM
✅
526kj
91rpm
41%
19mph
Thursday 5/20/21 @ 7:52 PM
234kj
92rpm
39%
18mph
Saturday 7/31/21 @ 2:47 PM
✅
248kj
94rpm
39%
18mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Saturday 12/12/20 @ 5:36 PM
552kj
86rpm
43%
19mph
Saturday 5/22/21 @ 12:3 PM
534kj
90rpm
42%
19mph
Saturday 5/22/21 @ 1:3 PM
✅
538kj
85rpm
43%
19mph
Monday 8/17/20 @ 12:1 PM
235kj
92rpm
39%
18mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Sunday 2/14/21 @ 4:25 PM
499kj
87rpm
42%
18mph
Friday 9/11/20 @ 10:14 PM
✅
224kj
94rpm
38%
18mph
Tuesday 11/3/20 @ 4:36 PM
205kj
91rpm
37%
17mph
Wednesday 8/19/20 @ 11:49 AM
257kj
89rpm
41%
18mph
Thursday 10/29/20 @ 1:12 PM
✅
258kj
90rpm
41%
18mph
Workouts
384
kj
Tuesday 2/9/21
516
kj
Sunday 8/1/21
234
kj
Thursday 5/20/21
552
kj
Saturday 12/12/20
235
kj
Monday 8/17/20
499
kj
Sunday 2/14/21
205
kj
Tuesday 11/3/20
257
kj
Wednesday 8/19/20