Shake and Bake
Workouts
Friday 8/14/20 @ 12:5 PM
✅
380kj
90rpm
41%
19mph
Friday 6/26/20 @ 11:12 PM
293kj
86rpm
38%
17mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Friday 6/12/20 @ 10:58 PM
377kj
81rpm
39%
17mph
Monday 2/22/21 @ 11:37 AM
✅
338kj
87rpm
37%
17mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Saturday 2/6/21 @ 12:22 PM
✅
655kj
87rpm
42%
19mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Friday 1/22/21 @ 12:22 AM
162kj
85rpm
36%
16mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Sunday 11/29/20 @ 1:25 PM
✅
234kj
91rpm
39%
18mph
Wednesday 9/16/20 @ 3:43 PM
194kj
86rpm
38%
17mph
Sunday 10/11/20 @ 10:9 AM
✅
537kj
88rpm
41%
19mph
Sunday 10/11/20 @ 9:55 PM
383kj
84rpm
38%
17mph
Tuesday 10/6/20 @ 7:47 PM
✅
267kj
94rpm
40%
19mph
Tuesday 6/2/20 @ 2:12 AM
202kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 11:39 AM
✅
228kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 11:2 PM
186kj
78rpm
40%
16mph
Workouts
293
kj
Friday 6/26/20
377
kj
Friday 6/12/20
456
kj
Sunday 2/7/21
162
kj
Friday 1/22/21
389
kj
Sunday 11/29/20
194
kj
Wednesday 9/16/20
202
kj
Tuesday 6/2/20