Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 4:12 PM
✅
110kj
82rpm
46%
17mph
Saturday 2/13/21 @ 7:13 PM
✅
110kj
84rpm
48%
21mph
Tuesday 6/28/22 @ 5:14 PM
66kj
69rpm
45%
17mph
Sunday 5/29/22 @ 3:0 PM
130kj
74rpm
42%
17mph
Tuesday 4/27/21 @ 2:25 PM
✅
159kj
71rpm
48%
18mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Thursday 5/2/19 @ 5:47 PM
241kj
86rpm
42%
18mph
Tuesday 9/10/19 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:22 PM
✅
104kj
68rpm
41%
15mph
Saturday 3/28/20 @ 11:45 PM
✅
147kj
86rpm
45%
20mph
Wednesday 5/6/20 @ 11:57 AM
120kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 12:21 PM
✅
331kj
79rpm
51%
21mph
Monday 1/6/20 @ 1:26 PM
231kj
79rpm
44%
18mph
Sunday 1/12/20 @ 2:1 PM
✅
411kj
82rpm
46%
19mph
Sunday 1/12/20 @ 5:36 PM
342kj
72rpm
45%
17mph
Tuesday 9/17/19 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Saturday 5/4/19 @ 11:22 PM
240kj
81rpm
44%
18mph
Monday 5/6/19 @ 7:44 PM
✅
308kj
78rpm
50%
20mph
Tuesday 8/27/19 @ 12:43 AM
273kj
79rpm
47%
19mph
Workouts
241
kj
Thursday 5/2/19
240
kj
Saturday 5/4/19