Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:0 PM
✅
290kj
71rpm
51%
20mph
Monday 1/17/22 @ 6:28 PM
141kj
85rpm
33%
14mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Monday 10/12/20 @ 11:1 PM
251kj
92rpm
34%
16mph
Tuesday 3/9/21 @ 7:3 PM
✅
363kj
83rpm
50%
21mph
Monday 8/17/20 @ 10:29 PM
162kj
91rpm
34%
16mph
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Monday 2/15/21 @ 9:20 PM
267kj
91rpm
35%
16mph
Saturday 2/13/21 @ 7:35 PM
✅
810kj
81rpm
53%
22mph
Saturday 2/13/21 @ 5:42 PM
376kj
91rpm
36%
16mph
Thursday 12/24/20 @ 1:40 PM
✅
374kj
84rpm
51%
22mph
Thursday 12/31/20 @ 1:54 AM
179kj
79rpm
39%
16mph
Saturday 11/28/20 @ 1:47 PM
✅
569kj
86rpm
50%
22mph
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Monday 8/24/20 @ 11:53 PM
✅
506kj
87rpm
47%
21mph
Monday 8/24/20 @ 9:53 PM
250kj
85rpm
36%
16mph
Saturday 7/4/20 @ 4:34 PM
✅
539kj
77rpm
47%
19mph
Saturday 7/4/20 @ 4:9 PM
363kj
91rpm
35%
16mph
Saturday 4/11/20 @ 1:12 PM
✅
455kj
83rpm
46%
20mph
Monday 4/6/20 @ 11:54 PM
240kj
84rpm
36%
15mph
Workouts
251
kj
Monday 10/12/20
162
kj
Monday 8/17/20
267
kj
Monday 2/15/21
376
kj
Saturday 2/13/21
250
kj
Monday 8/24/20