Shake and Bake
Workouts
Monday 1/10/22 @ 10:57 AM
103kj
81rpm
41%
17mph
Friday 3/25/22 @ 11:22 PM
✅
124kj
81rpm
43%
18mph
Saturday 12/4/21 @ 11:18 AM
175kj
78rpm
39%
16mph
Friday 6/4/21 @ 8:55 PM
✅
408kj
74rpm
57%
22mph
Wednesday 3/24/21 @ 5:56 PM
152kj
88rpm
39%
17mph
Tuesday 3/16/21 @ 12:3 AM
✅
269kj
78rpm
56%
22mph
Sunday 3/21/21 @ 9:51 AM
149kj
75rpm
49%
20mph
Wednesday 10/9/19 @ 1:33 AM
✅
226kj
76rpm
58%
23mph
Wednesday 9/23/20 @ 3:42 PM
165kj
81rpm
43%
18mph
Tuesday 9/15/20 @ 6:50 PM
✅
379kj
64rpm
72%
25mph
Tuesday 7/21/20 @ 4:6 PM
464kj
78rpm
44%
18mph
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
Wednesday 6/17/20 @ 2:1 PM
171kj
86rpm
42%
19mph
Tuesday 6/9/20 @ 8:26 PM
✅
341kj
78rpm
61%
24mph
Monday 4/27/20 @ 8:50 AM
189kj
71rpm
40%
15mph
Friday 4/17/20 @ 1:31 AM
✅
478kj
80rpm
58%
24mph
Thursday 3/19/20 @ 2:38 PM
108kj
76rpm
37%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Tuesday 3/10/20 @ 4:16 PM
181kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 5:27 PM
✅
545kj
83rpm
59%
25mph