Shake and Bake

Workouts

Saturday 4/17/21 @ 12:32 PM
✅
82kj
74rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Monday 11/23/20 @ 11:22 PM
78kj
73rpm
34%
13mph
Thursday 3/4/21 @ 12:55 AM
87kj
71rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 4:37 PM
✅
92kj
70rpm
38%
14mph
Tuesday 6/2/20 @ 12:8 AM
✅
79kj
74rpm
39%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 5/20/19 @ 11:19 PM
51kj
66rpm
43%
13mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 82 kj
Saturday 4/17/21
78 kj
Monday 11/23/20
20 min Pop Ride
Cody Rigsby
87 kj
Thursday 3/4/21
✅ 92 kj
Thursday 3/18/21
15 min Hip Hop Ride
Alex Toussaint
✅ 79 kj
Tuesday 6/2/20
51 kj
Monday 5/20/19