Shake and Bake
Workouts
Sunday 1/16/22 @ 5:4 PM
93kj
72rpm
33%
13mph
Monday 1/17/22 @ 3:1 PM
✅
211kj
77rpm
43%
17mph
Tuesday 3/23/21 @ 12:16 AM
96kj
74rpm
37%
15mph
Tuesday 3/17/20 @ 5:33 PM
✅
142kj
84rpm
40%
17mph
Saturday 3/20/21 @ 1:39 AM
159kj
74rpm
39%
15mph
Wednesday 3/18/20 @ 6:50 PM
✅
216kj
82rpm
41%
17mph
Saturday 1/9/21 @ 1:53 PM
133kj
74rpm
36%
14mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Tuesday 10/6/20 @ 10:48 AM
54kj
70rpm
41%
15mph
Sunday 4/19/20 @ 9:12 PM
✅
96kj
67rpm
53%
19mph
Wednesday 4/15/20 @ 1:44 AM
91kj
76rpm
36%
14mph
Monday 5/11/20 @ 11:32 PM
✅
152kj
81rpm
42%
18mph
Wednesday 3/4/20 @ 1:28 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 11:42 AM
✅
151kj
73rpm
46%
18mph