Shake and Bake

Workouts

Saturday 3/20/21 @ 1:39 AM
✅
159kj
74rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Sunday 2/21/21 @ 7:6 PM
89kj
69rpm
38%
14mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/19/21 @ 1:29 AM
✅
127kj
71rpm
42%
16mph
Saturday 9/19/20 @ 12:52 PM
✅
151kj
74rpm
38%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
Thursday 4/9/20 @ 7:16 PM
✅
99kj
77rpm
37%
15mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
Thursday 1/23/20 @ 10:20 AM
✅
77kj
75rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Friday 2/28/20 @ 12:56 AM
73kj
79rpm
32%
13mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 159 kj
Saturday 3/20/21
127 kj
Monday 9/16/19
20 min Pop Ride
Tunde Oyeneyin
89 kj
Sunday 2/21/21
✅ 127 kj
Friday 2/19/21
30 min The Last Dance Ride
Alex Toussaint
✅ 151 kj
Saturday 9/19/20
0 kj
Saturday 5/23/20
20 min Caribbean Music Ride
Ally Love
✅ 99 kj
Thursday 4/9/20
83 kj
Thursday 4/2/20
20 min Low Impact Ride
Robin Arzón
✅ 77 kj
Thursday 1/23/20
73 kj
Friday 2/28/20