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Shake and Bake
chark84
Redondo Beach, CA
121 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:28 PM
✅
925
kj
92
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 6:46 PM
681
kj
89
rpm
46
%
21
mph
Wednesday 11/10/21 @ 3:59 AM
✅
699
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/7/22 @ 6:4 PM
493
kj
88
rpm
46
%
20
mph
Sunday 1/22/23 @ 8:34 PM
✅
908
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 10:44 PM
693
kj
91
rpm
46
%
21
mph
Wednesday 11/23/22 @ 3:6 AM
✅
477
kj
97
rpm
49
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 3:54 AM
340
kj
88
rpm
46
%
20
mph
Wednesday 9/21/22 @ 3:16 AM
✅
711
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 5:18 PM
556
kj
91
rpm
47
%
21
mph
Saturday 7/16/22 @ 5:21 PM
✅
978
kj
96
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:25 AM
779
kj
90
rpm
49
%
22
mph
Tuesday 4/19/22 @ 3:9 AM
✅
974
kj
94
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 10:45 PM
728
kj
89
rpm
47
%
21
mph
Saturday 4/2/22 @ 7:36 PM
✅
1199
kj
95
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 9:10 PM
860
kj
89
rpm
46
%
21
mph
Tuesday 2/8/22 @ 4:20 AM
✅
1152
kj
90
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 6:27 PM
934
kj
91
rpm
47
%
22
mph
Wednesday 1/20/21 @ 2:37 AM
✅
1020
kj
77
rpm
61
%
24
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 6:31 PM
710
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
chark84
Redondo Beach, CA
121 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Saturday 1/15/22
681
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
699
kj
Wednesday 11/10/21
493
kj
Saturday 5/7/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
908
kj
Sunday 1/22/23
693
kj
Saturday 1/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Wednesday 11/23/22
340
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
711
kj
Wednesday 9/21/22
556
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
978
kj
Saturday 7/16/22
779
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
974
kj
Tuesday 4/19/22
728
kj
Saturday 4/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1199
kj
Saturday 4/2/22
860
kj
Sunday 4/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1152
kj
Tuesday 2/8/22
934
kj
Saturday 5/8/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1020
kj
Wednesday 1/20/21
710
kj
Sunday 12/20/20
Previous Workouts
Next Workouts