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Shake and Bake
chark84
Redondo Beach, CA
145 🔥
Beat bigrsayers
VS
bigrsayers
Cary, NC
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:28 PM
✅
925
kj
92
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 6:46 PM
506
kj
81
rpm
44
%
19
mph
Saturday 4/2/22 @ 7:36 PM
✅
1199
kj
95
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 2:2 PM
672
kj
89
rpm
42
%
19
mph
Wednesday 11/10/21 @ 3:59 AM
✅
699
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/7/22 @ 11:58 AM
359
kj
86
rpm
45
%
18
mph
Friday 1/6/23 @ 4:12 AM
✅
684
kj
96
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 11:59 AM
324
kj
90
rpm
38
%
17
mph
Saturday 12/3/22 @ 5:35 PM
✅
463
kj
97
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 10:40 AM
216
kj
90
rpm
37
%
17
mph
Wednesday 9/21/22 @ 3:16 AM
✅
711
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 10:38 AM
340
kj
86
rpm
40
%
18
mph
Tuesday 4/19/22 @ 3:9 AM
✅
974
kj
94
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 11:5 AM
561
kj
91
rpm
42
%
19
mph
Tuesday 2/8/22 @ 4:20 AM
✅
1152
kj
90
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 5:52 PM
668
kj
86
rpm
43
%
19
mph
Friday 1/28/22 @ 5:26 AM
✅
737
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 10:55 AM
363
kj
96
rpm
40
%
18
mph
Wednesday 10/6/21 @ 3:44 AM
✅
693
kj
93
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 10:29 AM
378
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
chark84
Redondo Beach, CA
145 🔥
Beat bigrsayers
VS
bigrsayers
Cary, NC
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Saturday 1/15/22
506
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1199
kj
Saturday 4/2/22
672
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
699
kj
Wednesday 11/10/21
359
kj
Saturday 5/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Friday 1/6/23
324
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
463
kj
Saturday 12/3/22
216
kj
Tuesday 8/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
711
kj
Wednesday 9/21/22
340
kj
Monday 6/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
974
kj
Tuesday 4/19/22
561
kj
Monday 4/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1152
kj
Tuesday 2/8/22
668
kj
Sunday 2/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
737
kj
Friday 1/28/22
363
kj
Wednesday 8/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Wednesday 10/6/21
378
kj
Monday 10/4/21
Previous Workouts
Next Workouts