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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
126 π₯
Beat amy_g_love
VS
amy_g_love
ATL
13
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 11:7 AM
β
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:49 PM
416
kj
84
rpm
39
%
17
mph
Saturday 5/8/21 @ 2:22 PM
β
672
kj
94
rpm
40
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 4:11 PM
525
kj
82
rpm
40
%
17
mph
Sunday 4/25/21 @ 6:59 PM
β
226
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/23/21 @ 3:16 PM
202
kj
87
rpm
38
%
17
mph
Saturday 2/27/21 @ 5:36 PM
β
508
kj
94
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:52 PM
432
kj
90
rpm
38
%
17
mph
Monday 2/22/21 @ 11:21 AM
β
363
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:9 PM
290
kj
93
rpm
32
%
16
mph
Monday 2/1/21 @ 11:21 AM
β
385
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:1 PM
314
kj
88
rpm
38
%
17
mph
Thursday 1/28/21 @ 11:34 AM
β
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 8:51 PM
318
kj
81
rpm
41
%
17
mph
Tuesday 6/2/20 @ 10:30 AM
β
361
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:14 PM
327
kj
83
rpm
41
%
17
mph
Monday 8/24/20 @ 10:46 AM
β
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 10:2 PM
348
kj
85
rpm
41
%
18
mph
Sunday 4/5/20 @ 3:59 PM
β
335
kj
77
rpm
43
%
17
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 1:25 AM
311
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
126 π₯
Beat amy_g_love
VS
amy_g_love
ATL
13
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 5/22/21
416
kj
Monday 5/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
672
kj
Saturday 5/8/21
525
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
226
kj
Sunday 4/25/21
202
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Saturday 2/27/21
432
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 2/22/21
290
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
385
kj
Monday 2/1/21
314
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
335
kj
Thursday 1/28/21
318
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
361
kj
Tuesday 6/2/20
327
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
415
kj
Monday 8/24/20
348
kj
Tuesday 8/25/20
45 min Reset
Denis Morton
View Class
Share
β
335
kj
Sunday 4/5/20
311
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts