Shake and Bake
Workouts
Wednesday 6/1/22 @ 7:13 PM
214kj
77rpm
42%
17mph
Tuesday 5/31/22 @ 10:59 AM
✅
258kj
81rpm
44%
19mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Saturday 2/13/21 @ 7:25 PM
✅
570kj
86rpm
44%
19mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Saturday 1/15/22 @ 2:52 PM
500kj
88rpm
41%
18mph
Saturday 1/15/22 @ 8:13 PM
✅
561kj
87rpm
43%
19mph
Thursday 8/27/20 @ 10:46 AM
410kj
81rpm
45%
19mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Monday 2/1/21 @ 11:21 AM
385kj
88rpm
41%
18mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Monday 8/24/20 @ 10:46 AM
415kj
84rpm
44%
19mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
Wednesday 5/13/20 @ 4:36 PM
✅
73kj
68rpm
40%
15mph
Workouts
214
kj
Wednesday 6/1/22
471
kj
Saturday 2/13/21
378
kj
Sunday 5/9/21
500
kj
Saturday 1/15/22
410
kj
Thursday 8/27/20
415
kj
Monday 8/24/20