Shake and Bake
Workouts
Monday 4/5/21 @ 10:13 PM
✅
202kj
94rpm
43%
20mph
Thursday 4/1/21 @ 9:44 PM
131kj
80rpm
41%
17mph
Thursday 1/28/21 @ 11:42 AM
✅
276kj
79rpm
46%
19mph
Thursday 1/28/21 @ 12:27 AM
205kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 12:2 PM
✅
192kj
91rpm
43%
19mph
Saturday 12/26/20 @ 8:16 PM
116kj
78rpm
39%
16mph
Friday 12/18/20 @ 11:30 AM
✅
279kj
83rpm
45%
19mph
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 4:28 PM
✅
267kj
84rpm
44%
19mph
Tuesday 9/15/20 @ 4:27 PM
227kj
82rpm
42%
18mph
Monday 6/15/20 @ 4:16 PM
✅
302kj
87rpm
46%
20mph
Saturday 6/27/20 @ 4:29 PM
209kj
87rpm
39%
17mph
Monday 5/11/20 @ 11:47 AM
✅
278kj
84rpm
45%
19mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 4:0 PM
✅
338kj
80rpm
50%
21mph
Tuesday 4/14/20 @ 3:57 PM
256kj
74rpm
48%
18mph
Friday 4/10/20 @ 4:0 PM
✅
369kj
81rpm
43%
18mph
Friday 4/10/20 @ 4:0 PM
217kj
72rpm
38%
15mph
Tuesday 3/10/20 @ 9:36 PM
✅
298kj
80rpm
47%
20mph
Wednesday 3/11/20 @ 11:6 PM
142kj
75rpm
37%
15mph
Workouts
213
kj
Friday 4/3/20
142
kj
Wednesday 3/11/20