Shake and Bake
Workouts
Friday 12/18/20 @ 11:30 AM
279kj
83rpm
45%
19mph
Saturday 9/5/20 @ 5:35 PM
✅
303kj
80rpm
48%
20mph
Friday 11/13/20 @ 11:10 AM
✅
270kj
83rpm
45%
19mph
Sunday 11/15/20 @ 2:36 PM
253kj
80rpm
45%
18mph
Wednesday 5/6/20 @ 8:45 PM
✅
305kj
79rpm
49%
20mph
Saturday 10/31/20 @ 1:43 PM
261kj
76rpm
47%
19mph
Thursday 10/1/20 @ 9:57 AM
246kj
83rpm
43%
18mph
Thursday 10/1/20 @ 10:0 AM
✅
276kj
82rpm
46%
19mph
Wednesday 9/23/20 @ 10:59 AM
✅
234kj
72rpm
46%
18mph
Wednesday 9/9/20 @ 2:39 PM
212kj
60rpm
44%
15mph
Workouts
279
kj
Friday 12/18/20
212
kj
Wednesday 9/9/20