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Shake and Bake
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 11:51 AM
✅
217
kj
77
rpm
41
%
17
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Thursday 3/30/23 @ 11:45 PM
kj
rpm
%
0
mph
Sunday 5/24/20 @ 11:9 AM
✅
620
kj
80
rpm
48
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 6:13 PM
kj
rpm
%
0
mph
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 4/29/21 @ 1:8 PM
✅
266
kj
85
rpm
42
%
19
mph
Monday 12/14/20 @ 2:21 PM
kj
rpm
%
0
mph
30 min Power Zone Max Ride
Olivia Amato
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Thursday 7/16/20 @ 11:59 AM
✅
kj
rpm
%
0
mph
Thursday 6/27/19 @ 1:49 PM
614
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/12/20 @ 10:27 PM
✅
727
kj
86
rpm
49
%
22
mph
Friday 4/24/20 @ 1:58 PM
✅
292
kj
85
rpm
45
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:8 PM
kj
rpm
%
0
mph
Friday 9/13/19 @ 9:25 AM
✅
441
kj
77
rpm
49
%
20
mph
45 min Premiere Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 11:28 PM
230
kj
84
rpm
36
%
15
mph
Wednesday 11/14/18 @ 1:57 PM
✅
433
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/17/17 @ 12:29 AM
416
kj
87
rpm
43
%
19
mph
Monday 11/5/18 @ 1:42 PM
428
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/15/17 @ 12:27 AM
✅
451
kj
86
rpm
43
%
19
mph
Tuesday 4/3/18 @ 10:57 AM
✅
421
kj
76
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Monday 4/2/18 @ 11:56 AM
293
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
76 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
16
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Tuesday 4/11/23
kj
Thursday 3/30/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Sunday 5/24/20
kj
Saturday 4/4/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
kj
Thursday 1/21/21
✅
266
kj
Thursday 4/29/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
kj
Monday 12/14/20
✅
kj
Thursday 7/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
614
kj
Thursday 6/27/19
✅
727
kj
Sunday 1/12/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
292
kj
Friday 4/24/20
kj
Friday 4/24/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
441
kj
Friday 9/13/19
230
kj
Wednesday 9/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Wednesday 11/14/18
416
kj
Friday 11/17/17
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Monday 11/5/18
✅
451
kj
Friday 12/15/17
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 4/3/18
293
kj
Monday 4/2/18
Previous Workouts
Next Workouts