Shake and Bake
Workouts
Wednesday 9/6/23 @ 10:14 AM
366kj
79rpm
43%
18mph
Thursday 2/1/24 @ 2:14 PM
✅
507kj
76rpm
51%
21mph
Thursday 6/1/23 @ 10:7 AM
372kj
81rpm
43%
18mph
Thursday 1/4/24 @ 2:47 PM
✅
487kj
82rpm
48%
21mph
Wednesday 6/8/22 @ 9:55 AM
383kj
81rpm
44%
19mph
Wednesday 1/3/24 @ 6:37 PM
✅
488kj
84rpm
47%
21mph
Monday 11/27/23 @ 1:10 PM
kj
rpm
%
0mph
Saturday 12/23/23 @ 4:10 PM
✅
309kj
84rpm
46%
20mph
Tuesday 5/18/21 @ 11:56 AM
414kj
84rpm
44%
19mph
Thursday 12/14/23 @ 2:26 PM
✅
445kj
81rpm
47%
20mph
Friday 3/25/22 @ 1:13 PM
367kj
82rpm
42%
18mph
Tuesday 11/28/23 @ 1:58 PM
✅
472kj
81rpm
47%
20mph
Tuesday 1/12/21 @ 1:0 PM
kj
rpm
%
0mph
Sunday 11/19/23 @ 7:25 PM
✅
443kj
76rpm
48%
20mph
Wednesday 8/30/23 @ 12:30 PM
369kj
78rpm
44%
18mph
Thursday 9/21/23 @ 1:41 PM
✅
457kj
82rpm
47%
20mph
Tuesday 4/4/23 @ 11:6 AM
375kj
79rpm
44%
18mph
Friday 4/14/23 @ 2:0 PM
✅
445kj
80rpm
46%
20mph
Sunday 3/19/23 @ 12:16 PM
368kj
76rpm
45%
18mph
Thursday 4/6/23 @ 2:58 PM
✅
420kj
78rpm
47%
19mph
Workouts
366
kj
Wednesday 9/6/23
372
kj
Thursday 6/1/23
383
kj
Wednesday 6/8/22
kj
Monday 11/27/23
414
kj
Tuesday 5/18/21
369
kj
Wednesday 8/30/23
375
kj
Tuesday 4/4/23
368
kj
Sunday 3/19/23