Shake and Bake
Workouts
Wednesday 6/1/22 @ 12:59 PM
✅
245kj
81rpm
43%
18mph
Saturday 6/4/22 @ 3:4 PM
99kj
81rpm
30%
12mph
Tuesday 12/29/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:44 PM
✅
69kj
76rpm
32%
13mph
Monday 6/8/20 @ 10:34 AM
✅
281kj
83rpm
45%
19mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Friday 5/8/20 @ 11:55 AM
✅
881kj
82rpm
46%
20mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Saturday 9/21/19 @ 10:34 AM
✅
606kj
82rpm
47%
20mph
Friday 4/24/20 @ 1:3 PM
252kj
83rpm
32%
14mph
Sunday 4/19/20 @ 3:0 PM
✅
285kj
84rpm
45%
19mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Friday 4/3/20 @ 2:5 PM
207kj
82rpm
29%
12mph
Workouts
99
kj
Saturday 6/4/22
120
kj
Saturday 5/30/20
273
kj
Saturday 5/16/20
126
kj
Wednesday 5/13/20
381
kj
Saturday 5/9/20
252
kj
Friday 4/24/20
136
kj
Sunday 4/19/20
340
kj
Saturday 4/11/20
207
kj
Friday 4/3/20