Shake and Bake
Workouts
Sunday 6/7/20 @ 2:10 AM
150kj
75rpm
37%
15mph
Tuesday 3/24/20 @ 3:53 PM
✅
260kj
81rpm
45%
19mph
Sunday 10/11/20 @ 11:5 AM
278kj
78rpm
35%
14mph
Sunday 6/30/19 @ 8:45 PM
✅
479kj
81rpm
44%
18mph
Sunday 10/4/20 @ 2:17 PM
320kj
78rpm
37%
15mph
Monday 9/9/19 @ 11:26 PM
✅
604kj
78rpm
48%
19mph
Wednesday 4/8/20 @ 4:15 PM
136kj
77rpm
36%
14mph
Thursday 4/9/20 @ 3:49 PM
✅
269kj
80rpm
46%
19mph
Monday 9/14/20 @ 3:49 PM
205kj
86rpm
32%
14mph
Sunday 9/15/19 @ 11:2 PM
✅
407kj
83rpm
44%
19mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Monday 6/1/20 @ 6:47 PM
✅
244kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 10:19 AM
240kj
78rpm
37%
15mph
Thursday 9/19/19 @ 11:34 PM
✅
443kj
80rpm
47%
20mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Monday 9/9/19 @ 12:29 AM
✅
465kj
76rpm
50%
20mph
Wednesday 7/24/19 @ 9:27 AM
125kj
74rpm
33%
13mph
Friday 7/26/19 @ 12:13 AM
✅
273kj
83rpm
44%
19mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Monday 5/20/19 @ 11:41 PM
✅
336kj
79rpm
42%
17mph
Workouts
150
kj
Sunday 6/7/20
278
kj
Sunday 10/11/20
136
kj
Wednesday 4/8/20
205
kj
Monday 9/14/20
133
kj
Sunday 6/28/20