Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Sunday 4/9/23 @ 12:48 PM
184kj
77rpm
33%
14mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Sunday 3/14/21 @ 12:43 AM
212kj
72rpm
37%
14mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Wednesday 8/18/21 @ 9:46 AM
117kj
74rpm
33%
13mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Thursday 10/15/20 @ 3:23 PM
177kj
77rpm
40%
16mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Thursday 12/19/19 @ 6:14 AM
67kj
67rpm
39%
14mph
Friday 12/6/19 @ 3:32 PM
✅
211kj
81rpm
54%
23mph
Tuesday 4/16/19 @ 9:3 AM
188kj
71rpm
35%
14mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Monday 11/26/18 @ 11:8 AM
192kj
73rpm
34%
13mph
Wednesday 11/28/18 @ 5:45 AM
✅
510kj
86rpm
47%
20mph
celia21
Long IslandNY
14
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
306
🔥
Workouts
184
kj
Sunday 4/9/23
196
kj
Wednesday 1/20/21
212
kj
Sunday 3/14/21
117
kj
Wednesday 8/18/21
177
kj
Thursday 10/15/20
67
kj
Thursday 12/19/19
192
kj
Monday 11/26/18