Shake and Bake
Workouts
Sunday 2/26/23 @ 3:55 AM
263kj
70rpm
36%
14mph
Tuesday 2/28/23 @ 6:51 PM
✅
334kj
78rpm
38%
16mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Sunday 7/17/22 @ 11:38 PM
✅
380kj
72rpm
43%
17mph
Thursday 11/11/21 @ 1:46 PM
395kj
75rpm
35%
14mph
Tuesday 7/6/21 @ 8:12 PM
✅
549kj
73rpm
42%
16mph
Wednesday 10/6/21 @ 9:19 AM
250kj
70rpm
35%
13mph
Saturday 10/9/21 @ 7:23 PM
✅
337kj
71rpm
41%
16mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Saturday 7/31/21 @ 8:40 PM
✅
345kj
74rpm
40%
16mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Monday 5/17/21 @ 9:36 PM
✅
293kj
77rpm
40%
16mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Friday 5/14/21 @ 11:11 PM
✅
170kj
75rpm
40%
16mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Sunday 2/14/21 @ 10:57 PM
✅
351kj
78rpm
39%
16mph
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Saturday 2/6/21 @ 9:33 PM
✅
252kj
77rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
179kj
74rpm
34%
13mph
Friday 12/4/20 @ 12:0 AM
✅
275kj
79rpm
40%
16mph
Workouts
395
kj
Thursday 11/11/21
250
kj
Wednesday 10/6/21
247
kj
Monday 7/26/21
137
kj
Monday 8/17/20
275
kj
Sunday 2/14/21
204
kj
Monday 2/8/21