Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Saturday 9/12/20 @ 9:34 PM
✅
319kj
68rpm
43%
15mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Sunday 6/2/19 @ 6:52 PM
✅
314kj
80rpm
41%
17mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Saturday 9/28/19 @ 11:51 PM
✅
451kj
77rpm
43%
18mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Saturday 8/31/19 @ 9:33 PM
✅
435kj
75rpm
44%
17mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Sunday 10/25/20 @ 9:40 PM
✅
198kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Sunday 3/8/20 @ 10:38 PM
✅
305kj
78rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
179kj
74rpm
34%
13mph
Thursday 11/26/20 @ 3:59 PM
✅
293kj
74rpm
43%
17mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Saturday 10/17/20 @ 8:56 PM
✅
328kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Tuesday 4/7/20 @ 8:51 PM
✅
314kj
69rpm
45%
16mph
Tuesday 4/16/19 @ 9:3 AM
188kj
71rpm
35%
14mph
Wednesday 4/17/19 @ 9:37 PM
✅
324kj
77rpm
42%
17mph
Workouts
188
kj
Sunday 5/26/19
137
kj
Monday 8/17/20
196
kj
Wednesday 1/20/21
215
kj
Monday 8/24/20