Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Wednesday 3/3/21 @ 12:42 AM
✅
302kj
87rpm
38%
17mph
Sunday 4/9/23 @ 12:48 PM
184kj
77rpm
33%
14mph
Sunday 4/9/23 @ 2:37 AM
✅
267kj
86rpm
37%
16mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Tuesday 1/4/22 @ 3:36 AM
✅
278kj
82rpm
39%
16mph
Sunday 3/14/21 @ 12:43 AM
212kj
72rpm
37%
14mph
Wednesday 3/10/21 @ 5:2 PM
✅
278kj
90rpm
36%
16mph
Wednesday 5/19/21 @ 10:36 AM
121kj
85rpm
30%
13mph
Thursday 3/4/21 @ 9:58 PM
✅
180kj
93rpm
35%
16mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Monday 5/17/21 @ 2:18 AM
✅
307kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 2:32 PM
224kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 8:59 PM
✅
296kj
84rpm
39%
17mph
Monday 1/6/20 @ 9:34 AM
141kj
77rpm
36%
14mph
Monday 1/6/20 @ 2:41 AM
✅
174kj
83rpm
37%
16mph
Tuesday 4/16/19 @ 9:3 AM
188kj
71rpm
35%
14mph
Thursday 4/18/19 @ 2:36 AM
✅
290kj
78rpm
41%
17mph
Monday 11/26/18 @ 11:8 AM
192kj
73rpm
34%
13mph
Tuesday 11/27/18 @ 5:19 PM
✅
270kj
81rpm
38%
16mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
221
kj
Tuesday 12/8/20
184
kj
Sunday 4/9/23
196
kj
Wednesday 1/20/21
212
kj
Sunday 3/14/21
121
kj
Wednesday 5/19/21
192
kj
Monday 11/26/18