Shake and Bake
Workouts
Saturday 11/18/23 @ 4:1 PM
✅
268kj
80rpm
45%
19mph
Tuesday 12/12/23 @ 3:39 PM
143kj
77rpm
47%
19mph
Saturday 1/2/21 @ 2:20 PM
225kj
78rpm
51%
21mph
Monday 5/25/20 @ 8:0 PM
✅
247kj
69rpm
58%
21mph
Sunday 5/31/20 @ 5:39 PM
✅
291kj
86rpm
53%
23mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Monday 5/4/20 @ 7:0 PM
247kj
78rpm
53%
21mph
Monday 5/18/20 @ 7:7 PM
✅
255kj
67rpm
60%
21mph
Tuesday 4/7/20 @ 6:6 PM
✅
267kj
89rpm
50%
22mph
Tuesday 4/7/20 @ 7:38 PM
227kj
69rpm
55%
20mph
Sunday 4/5/20 @ 2:1 PM
310kj
77rpm
49%
19mph
Wednesday 4/1/20 @ 4:23 PM
✅
343kj
68rpm
57%
20mph
Friday 3/27/20 @ 1:58 PM
✅
381kj
89rpm
49%
22mph
Friday 3/27/20 @ 1:55 PM
349kj
69rpm
57%
21mph
Saturday 3/21/20 @ 1:47 PM
✅
351kj
77rpm
51%
20mph
Friday 3/20/20 @ 3:30 PM
302kj
67rpm
54%
19mph
Saturday 3/14/20 @ 6:0 PM
✅
587kj
91rpm
48%
22mph
Saturday 3/14/20 @ 6:1 PM
468kj
75rpm
51%
20mph
Sunday 10/6/19 @ 1:16 PM
✅
324kj
79rpm
50%
20mph
Saturday 10/5/19 @ 10:5 PM
271kj
72rpm
49%
19mph
Workouts
261
kj
Monday 6/1/20
310
kj
Sunday 4/5/20
349
kj
Friday 3/27/20
468
kj
Saturday 3/14/20