Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:23 AM
✅
250kj
81rpm
43%
18mph
Monday 9/25/23 @ 8:3 PM
131kj
64rpm
39%
14mph
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Friday 12/31/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:45 AM
✅
337kj
84rpm
48%
21mph
Monday 6/14/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 4:11 PM
✅
343kj
87rpm
48%
21mph
Monday 5/17/21 @ 11:28 PM
171kj
69rpm
42%
16mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Friday 2/26/21 @ 4:50 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Wednesday 2/24/21 @ 10:24 PM
233kj
72rpm
35%
14mph
Saturday 2/6/21 @ 3:21 PM
✅
751kj
86rpm
45%
20mph
Friday 2/5/21 @ 10:46 PM
436kj
70rpm
42%
16mph
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Workouts
kj
Friday 12/31/21
kj
Sunday 2/28/21
436
kj
Friday 2/5/21