Shake and Bake
Workouts
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Friday 12/31/21 @ 5:14 PM
166kj
77rpm
38%
15mph
Wednesday 9/8/21 @ 10:3 PM
✅
355kj
80rpm
51%
21mph
Friday 9/10/21 @ 10:7 AM
175kj
75rpm
40%
16mph
Thursday 5/20/21 @ 11:2 PM
✅
465kj
92rpm
43%
20mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Monday 5/10/21 @ 10:54 PM
✅
457kj
93rpm
43%
20mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Friday 11/27/20 @ 4:12 PM
✅
479kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Saturday 7/18/20 @ 11:38 AM
267kj
77rpm
47%
19mph
Sunday 6/28/20 @ 1:58 PM
✅
324kj
84rpm
48%
20mph
Thursday 7/2/20 @ 12:59 PM
202kj
80rpm
41%
17mph
Workouts
166
kj
Friday 12/31/21
288
kj
Tuesday 5/11/21
202
kj
Thursday 7/2/20