Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:48 AM
349kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 11:7 PM
462kj
86rpm
46%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 12/13/20 @ 4:8 PM
441kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 8/1/20 @ 1:56 PM
345kj
89rpm
47%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:43 PM
486kj
90rpm
45%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 12/4/20 @ 11:17 PM
604kj
88rpm
44%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 10:54 PM
457kj
93rpm
43%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 2/26/21 @ 11:30 PM
282kj
94rpm
41%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/19/20 @ 2:1 PM
309kj
79rpm
50%
20mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Thursday 5/21/20 @ 11:59 AM
90kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
349
kj
Tuesday 9/19/23
457
kj
Monday 5/10/21
282
kj
Friday 2/26/21
309
kj
Sunday 7/19/20