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Shake and Bake
caseyann23
Dallas 💙
35 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 1:34 PM
✅
260
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 1/16/21 @ 12:9 AM
197
kj
81
rpm
40
%
17
mph
Tuesday 9/26/23 @ 11:23 AM
✅
250
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/18/23 @ 11:32 PM
181
kj
87
rpm
36
%
16
mph
Monday 2/22/21 @ 11:22 PM
✅
474
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:40 PM
293
kj
88
rpm
37
%
17
mph
Saturday 2/6/21 @ 3:21 PM
✅
751
kj
86
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 7:37 PM
456
kj
80
rpm
39
%
16
mph
Tuesday 1/26/21 @ 11:29 PM
✅
433
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:34 AM
297
kj
85
rpm
39
%
17
mph
Tuesday 1/19/21 @ 10:51 PM
✅
413
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:33 AM
274
kj
82
rpm
38
%
16
mph
Tuesday 11/17/20 @ 11:45 PM
✅
279
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/5/20 @ 5:9 PM
159
kj
83
rpm
35
%
15
mph
Saturday 11/28/20 @ 3:19 PM
✅
582
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:26 PM
389
kj
90
rpm
37
%
17
mph
Thursday 11/26/20 @ 6:21 PM
✅
436
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:26 PM
301
kj
90
rpm
37
%
17
mph
Friday 11/27/20 @ 4:12 PM
✅
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 3:40 PM
317
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
caseyann23
Dallas 💙
35 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
1
Beat caseyann23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Tuesday 11/21/23
197
kj
Saturday 1/16/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 9/26/23
181
kj
Saturday 2/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 2/22/21
293
kj
Sunday 2/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
751
kj
Saturday 2/6/21
456
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 1/26/21
297
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Tuesday 1/19/21
274
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Tuesday 11/17/20
159
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
582
kj
Saturday 11/28/20
389
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Thursday 11/26/20
301
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
479
kj
Friday 11/27/20
317
kj
Friday 11/27/20
Previous Workouts
Next Workouts