Shake and Bake
Workouts
Sunday 12/22/19 @ 2:44 PM
125kj
84rpm
38%
16mph
Tuesday 12/27/22 @ 3:54 AM
✅
130kj
84rpm
38%
17mph
Sunday 7/25/21 @ 7:26 PM
✅
257kj
87rpm
41%
18mph
Sunday 7/25/21 @ 12:8 AM
226kj
89rpm
39%
18mph
Monday 2/1/21 @ 2:5 PM
373kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 2:5 PM
✅
404kj
86rpm
43%
19mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Sunday 12/13/20 @ 11:55 PM
518kj
88rpm
41%
19mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 2:7 PM
✅
378kj
87rpm
41%
18mph
Tuesday 10/13/20 @ 12:45 PM
327kj
82rpm
40%
17mph
Monday 10/19/20 @ 4:11 PM
✅
337kj
84rpm
40%
18mph
Saturday 10/17/20 @ 1:6 PM
✅
214kj
87rpm
38%
17mph
Monday 8/31/20 @ 4:1 PM
167kj
82rpm
36%
15mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Monday 7/6/20 @ 6:22 PM
472kj
88rpm
40%
18mph
Friday 6/5/20 @ 3:49 PM
✅
336kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 1:52 PM
326kj
88rpm
38%
17mph
Friday 11/15/19 @ 1:11 PM
225kj
85rpm
39%
17mph
Monday 11/11/19 @ 7:1 PM
✅
231kj
91rpm
38%
18mph
Workouts
226
kj
Sunday 7/25/21
327
kj
Tuesday 10/13/20
167
kj
Monday 8/31/20