Shake and Bake
Workouts
Monday 9/21/20 @ 12:43 PM
227kj
87rpm
39%
18mph
Sunday 4/18/21 @ 8:54 PM
✅
232kj
87rpm
41%
18mph
Saturday 2/27/21 @ 8:40 PM
515kj
86rpm
41%
18mph
Saturday 2/27/21 @ 3:29 PM
✅
560kj
83rpm
44%
19mph
Friday 2/26/21 @ 2:2 PM
356kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 8:19 PM
✅
421kj
84rpm
44%
19mph
Monday 2/1/21 @ 2:5 PM
373kj
84rpm
41%
18mph
Monday 2/1/21 @ 5:17 PM
✅
436kj
83rpm
46%
19mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Friday 11/1/19 @ 8:13 PM
✅
485kj
81rpm
44%
18mph
Thursday 6/27/19 @ 11:56 AM
372kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 3:9 PM
✅
481kj
82rpm
48%
20mph
Friday 6/5/20 @ 3:49 PM
336kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 4:39 PM
✅
404kj
85rpm
43%
19mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Thursday 3/26/20 @ 8:5 PM
✅
433kj
85rpm
45%
19mph
Sunday 9/8/19 @ 1:9 PM
493kj
83rpm
42%
18mph
Saturday 2/15/20 @ 6:42 PM
✅
551kj
87rpm
43%
19mph
Sunday 12/23/18 @ 7:43 PM
282kj
82rpm
46%
19mph
Wednesday 10/2/19 @ 7:30 PM
✅
290kj
78rpm
48%
19mph
Workouts
227
kj
Monday 9/21/20
479
kj
Saturday 6/29/19
493
kj
Sunday 9/8/19