Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 4:58 PM
✅
227kj
86rpm
39%
18mph
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Wednesday 3/23/22 @ 1:40 PM
✅
336kj
81rpm
39%
17mph
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Tuesday 3/2/21 @ 1:53 PM
✅
354kj
85rpm
38%
17mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Wednesday 12/1/21 @ 2:33 PM
✅
239kj
81rpm
42%
18mph
Tuesday 9/7/21 @ 11:59 AM
110kj
69rpm
34%
13mph
Sunday 8/1/21 @ 6:1 PM
✅
486kj
84rpm
42%
18mph
Friday 7/30/21 @ 1:20 PM
249kj
82rpm
32%
14mph
Wednesday 4/28/21 @ 1:16 PM
✅
374kj
85rpm
40%
18mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Wednesday 1/20/21 @ 1:47 PM
✅
325kj
83rpm
40%
17mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Wednesday 3/20/19 @ 12:19 PM
✅
379kj
82rpm
43%
18mph
Friday 3/22/19 @ 12:31 PM
195kj
83rpm
32%
14mph
Monday 2/25/19 @ 1:16 PM
✅
379kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 1:37 PM
171kj
77rpm
32%
13mph
caseclosed
LawMom of 4 in OC
266
🔥
VS
bird_by_bird
Santa Barbara
0
Workouts
116
kj
Wednesday 7/28/21
203
kj
Monday 3/14/22
249
kj
Friday 7/30/21
204
kj
Thursday 2/6/20