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Shake and Bake
caseclosed
LawMom of 4 in OC
3
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
24 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Sunday 5/10/20 @ 3:24 PM
689
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 2:9 PM
✅
953
kj
76
rpm
51
%
20
mph
Saturday 2/6/21 @ 2:3 PM
209
kj
76
rpm
42
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 2/13/21 @ 4:10 PM
✅
264
kj
69
rpm
50
%
19
mph
Saturday 9/5/20 @ 4:56 PM
217
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/23/19 @ 1:13 PM
✅
258
kj
84
rpm
43
%
19
mph
Thursday 7/16/20 @ 4:3 PM
461
kj
85
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:54 PM
✅
585
kj
81
rpm
46
%
19
mph
Monday 1/7/19 @ 7:55 PM
223
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/20/20 @ 3:10 PM
✅
307
kj
73
rpm
61
%
23
mph
Friday 3/27/20 @ 3:42 PM
✅
215
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0
mph
Tuesday 3/10/20 @ 5:12 PM
141
kj
82
rpm
40
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 9:38 PM
✅
189
kj
75
rpm
47
%
19
mph
Sunday 12/29/19 @ 4:17 PM
195
kj
79
rpm
40
%
17
mph
30 min Best of the Decade Ride
Alex Toussaint
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Tuesday 12/31/19 @ 3:43 PM
✅
333
kj
76
rpm
51
%
20
mph
Wednesday 6/5/19 @ 11:56 AM
✅
255
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 1:27 PM
236
kj
86
rpm
41
%
18
mph
Monday 4/22/19 @ 12:17 PM
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 1:41 PM
✅
79
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
3
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
24 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
689
kj
Sunday 5/10/20
✅
953
kj
Sunday 3/7/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
209
kj
Saturday 2/6/21
✅
264
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 9/5/20
✅
258
kj
Friday 8/23/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
461
kj
Thursday 7/16/20
✅
585
kj
Saturday 1/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
223
kj
Monday 1/7/19
✅
307
kj
Wednesday 5/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Friday 3/27/20
kj
Wednesday 2/5/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
141
kj
Tuesday 3/10/20
✅
189
kj
Tuesday 3/3/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
195
kj
Sunday 12/29/19
✅
333
kj
Tuesday 12/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Wednesday 6/5/19
236
kj
Friday 4/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 4/22/19
✅
79
kj
Monday 5/20/19
Previous Workouts
Next Workouts