Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 1:47 PM
325kj
83rpm
40%
17mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Tuesday 3/2/21 @ 1:53 PM
354kj
85rpm
38%
17mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Monday 12/28/20 @ 2:31 PM
✅
70kj
82rpm
39%
17mph
Saturday 4/30/22 @ 3:36 PM
38kj
87rpm
30%
13mph
Tuesday 3/9/21 @ 1:46 PM
333kj
88rpm
39%
17mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Tuesday 3/30/21 @ 1:6 PM
231kj
89rpm
39%
18mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Wednesday 4/28/21 @ 1:16 PM
374kj
85rpm
40%
18mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Friday 1/3/20 @ 1:15 PM
197kj
82rpm
39%
17mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Friday 12/6/19 @ 1:38 PM
✅
114kj
81rpm
42%
18mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
Wednesday 4/17/19 @ 12:33 PM
✅
375kj
85rpm
41%
18mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Wednesday 3/20/19 @ 12:19 PM
✅
379kj
82rpm
43%
18mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
caseclosed
LawMom of 4 in OC
110
VS
be_fit_be_happy
Yooper in Utah
208
🔥
Workouts
325
kj
Wednesday 1/20/21
333
kj
Tuesday 3/9/21
231
kj
Tuesday 3/30/21
65
kj
Thursday 12/5/19
340
kj
Wednesday 4/17/19