Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:43 AM
153kj
79rpm
36%
15mph
Thursday 12/15/22 @ 10:20 PM
✅
219kj
75rpm
43%
17mph
Sunday 1/24/21 @ 5:1 PM
123kj
83rpm
32%
14mph
Monday 1/18/21 @ 6:19 PM
✅
235kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 9:39 PM
126kj
85rpm
31%
14mph
Friday 11/20/20 @ 5:58 PM
✅
240kj
90rpm
40%
18mph
Friday 11/25/22 @ 6:41 PM
146kj
72rpm
37%
15mph
Monday 5/23/22 @ 8:20 PM
✅
227kj
77rpm
44%
18mph
Tuesday 11/17/20 @ 11:21 PM
227kj
83rpm
35%
15mph
Sunday 11/15/20 @ 3:46 PM
✅
420kj
88rpm
43%
19mph
Friday 12/11/20 @ 10:34 PM
249kj
77rpm
33%
13mph
Tuesday 5/25/21 @ 5:53 PM
✅
573kj
78rpm
47%
19mph
Tuesday 2/16/21 @ 11:10 PM
130kj
84rpm
32%
14mph
Monday 10/5/20 @ 10:52 PM
✅
236kj
94rpm
38%
18mph
Monday 2/1/21 @ 10:58 PM
239kj
79rpm
36%
15mph
Tuesday 2/2/21 @ 12:44 PM
✅
411kj
83rpm
44%
19mph
Saturday 12/5/20 @ 3:22 PM
302kj
82rpm
35%
15mph
Wednesday 12/2/20 @ 4:17 PM
✅
549kj
87rpm
43%
19mph
Tuesday 1/7/20 @ 1:18 AM
87kj
80rpm
33%
14mph
Thursday 6/11/20 @ 11:40 PM
✅
101kj
82rpm
34%
15mph
Workouts
153
kj
Wednesday 1/25/23
123
kj
Sunday 1/24/21
126
kj
Wednesday 2/10/21
146
kj
Friday 11/25/22
130
kj
Tuesday 2/16/21