Shake and Bake
Workouts
Monday 12/19/22 @ 6:21 PM
116kj
66rpm
36%
13mph
Tuesday 12/6/22 @ 10:1 PM
✅
180kj
0rpm
0%
0mph
Friday 10/28/22 @ 9:24 PM
152kj
67rpm
41%
15mph
Sunday 10/30/22 @ 3:24 AM
✅
226kj
67rpm
49%
17mph
Friday 8/19/22 @ 5:43 PM
159kj
71rpm
40%
15mph
Monday 8/22/22 @ 3:18 AM
✅
179kj
70rpm
42%
16mph
Saturday 1/4/20 @ 11:17 PM
167kj
66rpm
44%
16mph
Tuesday 7/21/20 @ 8:29 PM
✅
227kj
66rpm
48%
17mph
Wednesday 5/27/20 @ 8:39 PM
182kj
66rpm
45%
16mph
Wednesday 4/14/21 @ 2:32 AM
✅
245kj
67rpm
50%
18mph
Friday 5/22/20 @ 8:38 PM
246kj
69rpm
41%
15mph
Sunday 4/11/21 @ 8:52 PM
✅
350kj
66rpm
49%
17mph
Saturday 5/16/20 @ 6:10 PM
152kj
78rpm
37%
15mph
Monday 4/5/21 @ 3:20 AM
✅
197kj
78rpm
41%
16mph
Friday 7/31/20 @ 8:43 PM
126kj
70rpm
36%
14mph
Monday 10/5/20 @ 7:32 PM
✅
204kj
65rpm
46%
16mph
Thursday 2/20/20 @ 9:1 PM
158kj
77rpm
38%
15mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Saturday 9/12/20 @ 5:9 PM
171kj
75rpm
40%
16mph
Wednesday 9/16/20 @ 6:20 PM
✅
210kj
75rpm
43%
17mph
Workouts
116
kj
Monday 12/19/22
171
kj
Saturday 9/12/20